What not to do after rhinoplasty
What not to do after rhinoplasty
In this article we will talk around what not to do after rhinoplasty.so we will mention some things that you have to avoid after getting nose job
Get Plenty of Rest and avoid do not work hard
The congestion you feel after surgery may make it more difficult to fall asleep, but rest is a vital part of the recovery process. Your body uses energy to heal itself, and getting a solid seven or eight hours of sleep each night gives your body time to restore that energy.
Maintain a Healthy Diet and stay away from salty and spicy foods
What does eating your vegetables have to do with recovering from a nose job? A lot, actually. Eating a balanced diet post-surgery can help to speed up your recovery by giving your body the nutrients it needs to heal itself.
Protein is an essential building block of skin, muscle, cartilage, and blood. A diet consisting of nuts, meat, eggs, yogurt, fish, and other protein-rich foods will help your body rebuild the damaged tissue in and around your nose.
You’ll also want to make sure you’re getting plenty of vitamins in your diet, namely Vitamin A and Vitamin C. Vitamin A, which is commonly found in dark, leafy greens like spinach and kale, It is a great immune booster that can help you fight off infections after surgery. Vitamin C plays an important role in the regeneration of collagen, the protein that connects your skin tissue. Good sources of Vitamin C are citrus fruits, Brussels sprouts, and broccoli.
Stay Cool and do not take a hot shower
Steamy showers, hot bowls of soup, and relaxing saunas might feel good, but they’re not so good for your swollen nose. Heat will cause the tissues in your nose to swell even more, which is why it’s best to stick to a diet of cool and room-temperature foods, take lukewarm showers, and stay out of the heat in the weeks after your nose reshaping procedure.
Don’t Blow Your Nose
After surgery, you’re going to experience some congestion for a few weeks, maybe even a few months. This feeling is caused by swollen nasal tissues. Resist the urge to blow your nose and talk with your doctor about using a saline nasal spray to gently moisturize your nasal passages until the swelling goes down. You can resume blowing your nose after 6 weeks from surgery.
What about sneezing? You can’t just choose not to sneeze. Instead, try to sneeze through your mouth instead of your nose. It sounds gross, but it’s better than damaging your fragile nasal passages and slowing down your rhinoplasty recovery time.
Avoid Vigorous Exercise
In most patients, it takes roughly 6 weeks for the bones in your nose to heal following surgery. During this time, you should avoid strenuous exercise. Even movements that seem harmless like stretching, lifting, or bending over can increase nasal swelling. Wait until your doctor gives you the green light to resume normal activity before you begin to ease back into your workout routine.
Don’t Wear Glasses
Sunglasses, reading glasses, prescription glasses – anything that puts pressure on your nose as it’s healing can cause additional bruising, swelling, or even indentations that will require revision rhinoplasty down the road.
Your facial plastic surgeon will advise you on when it’s safe to start wearing glasses again. In the meantime, switch to contacts, if you can. If you can’t, wear the lightest possible frames, and only wear them when you absolutely need to. Our staff will give you the splint that was on your nose following surgery. This can be placed on the nose below any glasses if it is necessary to wear them.
Stay Out of the Sun
It’s always a good idea to protect your skin from getting too much sun exposure, but this is especially important after a nose job. Not only is your nose more prone to sunburn in the weeks and months following the procedure, but too much sun can also cause any scarring you have to darken and swelling to increase.
Both before and after surgery, it’s important that you don’t smoke and avoid secondhand smoke if possible. The nicotine in tobacco products limits blood flow, making it more difficult for your body to heal itself and interferes with your plastic surgery recovery.
Above all, have patience. You will heal, and you will have the rhinoplasty results you want – it just takes time. Following the steps above won’t turn a year-long recovery process into a week-long one, but it will help speed things up and improve your post-surgery experience.
Learn More About Rhinoplasty
The rhinoplasty recovery process is different for each patient. But from the moment you schedule your first consultation at Dr.mofrad clinic.He will guide you through the process every step of the way. If you have any questions about recovery or the procedure itself
The nicotine in tobacco products limits blood flow,
making it more difficult for your body to heal itself and interferes with your plastic surgery recovery.